...

SnugBug Baby Led Weaning

Spinach and Cheese Quesadillas

   – Ingredients:

     – 2 small whole wheat tortillas

     – 1/2 cup fresh spinach, finely chopped

     – 1/4 cup shredded cheddar cheese

   – Instructions:

  1. Place one tortilla in a non-stick skillet over medium heat.
  2. Sprinkle half of the shredded cheese on one half of the tortilla.
  3. Add the chopped spinach on top of the cheese.
  4. Fold the tortilla in half, covering the filling.
  5. Cook for 2-3 minutes on each side or until the cheese is melted and the tortilla is crispy.
  6. Allow to cool and slice into small, baby-friendly wedges.

   – Nutritional Benefits:

Spinach provides essential vitamins and minerals for overall health, including vitamin A for vision and calcium for bone strength. Cheese adds protein for muscle development and a rich source of calcium.

Scroll to Top
Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.