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Broccoli and Cheddar Mini Frittatas
– Ingredients:
– 1/2 cup broccoli florets, finely chopped
– 2 eggs
– 2 tablespoons grated cheddar cheese
– Instructions:
- Preheat the oven to 350°F (175°C).
- In a bowl, whisk the eggs and mix in the finely chopped broccoli and cheddar cheese.
- Pour the mixture into greased mini muffin tins.
- Bake for 10-12 minutes or until set.
- Allow to cool before serving.
– Nutritional Benefits:
Broccoli provides essential vitamins and dietary fiber for overall health. Cheddar cheese offers calcium and protein for bone strength and muscle development.