– Ingredients:

     – 1 cup oats

     – 1/2 cup milk (of your choice)

     – 1 ripe banana, mashed

     – 1/2 cup blueberries

     – 1 egg

     – 1 teaspoon baking powder

   – Instructions:

1. Preheat the oven to 350°F (175°C) and grease a muffin tin.
2. In a bowl, combine oats and milk. Let them soak for 10 minutes.
3. Add mashed banana, blueberries, egg, and baking powder. Mix well.
4. Pour the mixture into the muffin tin.
5. Bake for 20-25 minutes or until a toothpick comes out clean.
6. Let cool before serving.

   – Nutritional Benefits:

Blueberries are rich in antioxidants for immune support, and oats provide fiber for digestion and sustained energy.